“Forget about schools. Forget about trademarks. Yoga is free and can not be contained.
Everything else is what the ancient yogis called maya, or illusion”.
- Abhay Burjor Ghiara
The Yoga we teach is a fusion of different styles that we enjoy and that have influenced our personal practice. Our classes are for all levels.
Although the Yoga we practice does not belong to one particular school or tradition, we teach a combination of Sivananda, Vinyasa flow, Hatha and the Five Element Form from Tantric Yoga. We received our teacher certification in Thailand and have taught at renowned Yoga retreat centers in Thailand and India. We co-instruct our classes, so this is a unique opportunity to experience the combined energy of the masculine and feminine. Because we co-instruct, we are also able to pay extra personalized attention to our students throughout the class. Our classes always include breath awareness and Pranayama (breathing exercises).
Our students from around the world have varied in experience and demographic. We have taught Yoga to people on a Detox program, ‘office bodies’, expecting mothers, 70years + and everyone in-between. The aim of our Yoga classes is to get people moving, ignite a passion for life, have fun, open the heart and explore the soul! We are never interested in what the physical body can or can’t do …. it’s all about the flexibility of the heart and mind!
One thing is for sure, you will laugh and be inspired in our class.